Why Do We Wash Hands Before Eating?

Washing hands has been a central part of personal hygiene, as well as a religious and cultural custom for many years. The link between hand washing before eating and health was made around 1856 by the ‘Father of Hand Hygiene’, Ignac Semmelweis, a Hungarian obstetrician. Even today, his idea of hand hygiene to prevent the spread of germs plays a central role in the management of the Covid-19 pandemic.

In recent years, washing hands with soap and other forms of hygiene and hand wash are being recognized as a cost-effective and essential tool for good health.

"Did you wash your hands?" How many times did you hear that while you were growing up, and especially before mealtimes?

Just think about how many foods you eat with your hands. That crispy apple, those crunchy peanuts, and your healthy lunchtime salad roll. Now think about all the things you touched today: your cell phone, the toilet flusher, the supermarket trolley. Whatever you did today, your hands came into contact with germs. And that’s why you should wash your hands before you eat—it’s so easy for germs on your hands to end up in your mouth.

• before eating
• before preparing or serving food
• after using the bathroom
• after blowing your nose or coughing
• after touching pets or other animals
• after playing outside
• before and after visiting a sick relative or friend
• whenever your hands are dirty

When you eat a meal without washing your hands, the germs on your hands go into your mouth. Germs can cause infections like sore throats and stomach flu.

The importance of washing hands before eating cannot be overstated. Our hands spread illnesses, and many studies have shown that by washing hands properly and making use of a soap with tea tree oil, we can greatly reduce the number of germs on our hands and the risk of getting sick.

The germ protection properties of soap with tea tree oil, like Lifebouy Tea tree and Aloe Vera Germ Protection Soap, make it effective in helping to fight the spread of germs.

Whether you decide to use bar soap or handwash soap in your home is a matter of personal preference. One is not better than the other.

Now that we’ve covered the importance of washing hands before eating, here are some tips for handwashing to ensure that you get your hands perfectly clean:

• Use warm or cold (not hot) water when you wash your hands.
• Work up a good lather on both sides of your hands (front and back), your wrists, and between your fingers. Don't forget to wash around your nails. This is one place germs like to hide.
• Wash and sing "Happy Birthday." (Sing it quickly two times or just once if you go nice and slow.)
• Rinse and dry well with a clean towel.
  
  It’s important to remember that washing hands is considered a major preventative measure for helping prevent the spread of germs